Do you sleep well? If not, you can start sleeping better tonight. When your mind is guided to fall asleep and stay asleep the results are amazing. If you have difficulty falling asleep, staying asleep or both, this download will help you drift off into a deep restful slumber every night.

Do you feel discouraged, sluggish, unmotivated, or like you're running in quick sand? Allow your powerful subconscious to implement your desired positive changes. When listened to nightly, you will notice these changes taking place within the first seven days.

Direct your mind to take it down a few notches while you sleep. Scott Lea, CH.t. has recorded this self-improvement audio piece designed to reduce moderate stress levels. Listen to Scott's soothing voice and original music as your conscious mind drifts off promoting a deep restful sleep allowing your powerful subconscious to defuse your stress.